I recently attended a half-day retreat with Moment is Now held online and it was just what I needed! … There were three presenters who took us through guided mindfulness practices, meditation, body scans and mindful movement. The morning was so varied and interesting. Time just flew by.” Jill M
Clients' Words
On retreats
The online retreats have been an excellent way to reconnect with my practice. They have proven to be really beneficial for my mental well-being in terms of helping me deal with increased anxiety in these uncertain times.” James N
