Live online Mindfulness support sessions
Course outline
Venues, dates and booking
Develop your mindfulness practice, share experiences and support with other group members and boost your motivation to practise!
These sessions are suitable for everyone from complete beginners to anyone wishing to boost their existing mindfulness or meditation practice.
Sessions include:
- Discussion time
- A group meditation
- The opportunity to ask questions.
Cost: £9 per session
Next date TBA
Venue: From wherever you have internet access. A Zoom invitation link will be sent to you in advance of the session.
These sessions are led by Gillian Duncan.
